Other books by Diana Sanders

Cognitive Therapy: An Introduction

Diana Sanders and Frank Wills introduce the basics of cognitive therapy, as well as new developments, including metacognition, mindfulness and working with the therapeutic relationship. The book is an accessible and practical introduction to contemporary theory and practice of cognitive therapy, and is an ideal text for those working, or training to work, in the psychological therapies and mental health.

Available from:

• All good bookshops
• Amazon http://www.amazon.co.uk & http://www.amazon.com
• Sage Publications http://www.sagepub.co.uk
• Oxford Cognitive Therapy Centre http://www.octc.co.uk

Counselling for Anxiety Problems

Counselling for Anxiety Problems is an accessible and up-to-date account of the most effective ways of helping clients with anxiety problems. Using practical case examples, the book shows how to adapt counselling interventions to different forms of anxiety, including panic, worry, agoraphobia, social and other phobias, health anxiety and obsessive-compulsive disorder. Counselling for Anxiety Problems is suitable for practitioners of all levels, from those training to those with more experience who wish to update and refresh their ways of working with anxiety.

Available from:

• All good bookshops
• Amazon http://www.amazon.co.uk & http://www.amazon.com
• Sage Publications http://www.sagepub.co.uk
• Oxford Cognitive Therapy Centre http://www.octc.co.uk

Cognitive Therapy: Transforming the Image

This text describes cognitive therapy's original methods and how this approach has been transformed. It explains a range of methods and concepts which have proved effective in many therapeutic areas, within an overall cognitive framework of "cognitive case conceptualization".

Available from:

• All good bookshops
• Amazon http://www.amazon.co.uk & http://www.amazon.com
• Sage Publications http://www.sagepub.co.uk
• Oxford Cognitive Therapy Centre http://www.octc.co.uk

Counselling for Psychosomatic Problems

Counselling for Psychosomatic Problems is a practical guide to counselling clients who present with physical symptoms but where psychological issues or problems are causing or maintaining the symptoms. The author describes a cognitive model and addresses key counselling issues, such as engaging the clients in psychological therapy, working with maintaining factors, and developing counselling goals. Counselling for Psychosomatic Problems is a valuable guide for health professionals who find this client group difficult to help and counsellors and therapists working in medical settings.

Available from:

• All good bookshops
• Amazon http://www.amazon.co.uk & http://www.amazon.com
• Sage Publications http://www.sagepub.co.uk
• Oxford Cognitive Therapy Centre http://www.octc.co.uk

Coping with Periods

Coping with Periods gives practical help and advice for women of all ages. It provides an explanation of normal periods and how they can vary between individuals and emphasises self-help techniques including exercise, nutrition, vitamins, herbs, yoga and relaxation techniques for pre-menstrual tension, period pain, heavy periods and other problems. The book includes information on possible causes and the many medical treatments available. Its contents are based, not only on years of research and investigation but on accounts of women’s own experiences.

Available from:

• Amazon http://www.amazon.co.uk & http://www.amazon.com

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